So Mark’s world famous classes hit DC and the Washington Post finally got around to writing a review. A great review so no complaints. Hundreds of people have been calling today to get a space in Mark’s exclusive Sat and Sunday classes. The classes have a cult following beginning in 1993...

www.seeforever.org/EVENTS/5KRUN/index.html Come out and support our youth!  Mark gives motivational speech, pre and post flexibility training. You can walk, plus there is a healthfair afterwards. Hope to see you ! Check out  www.seeforever.org to register! Peace

I Think Under Armour should be my new clothing sponsor! What do you think? Shout out to my 6 year old camera girl/daughter Skyler

http://www.somafit.com/docs/JumpOffatSomaFit.pdf

From the D.C. public school system to Washingtons movers and shakers, Marks message of empowerment through exercise is for everyone!

MY 5 YEAR OLD FILMING ME TRAIN. MJ

Recently, Men’s Journal ® magazine did their own independent testing on several popular superjuices in an article called “Superjuices on Trial”. We’re proud to say that Vemma® earned their “Best Overall” rating of all juices tested with “Sky-high vitamin C levels and solid in antioxidants”....